Understanding and Preventing Eating Disorders: A Comprehensive Guide
Introduction Eating disorders, characterized by unhealthy eating habits, significantly impact physical and emotional health. Understanding these disorders is crucial for effective prevention and treatment. Recent Discoveries in Eating Disorders Early Risers and Anorexia Nervosa Studies show anorexia nervosa is associated with being an early riser. This contrasts with other disorders like depression or binge eating, […]
Eating in moderation during Eid al-Fitri
Eid al-Fitr is a joyous occasion for Muslims marking the end of Ramadan, the holy month of fasting. Celebrations include visiting family and friends, exchanging gifts, and enjoying delicious meals. However, during the festivities, it is essential to watch your diet and maintain a healthy lifestyle. Here are some tips to help you stay healthy […]